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NCSC Course - Early Bird

SKU: NCSC02
NCSC Course Fee: €1,240

Early Bird Fee: €1,100
Sales price: 1100,00 €
Sales price without tax: 1100,00 €
Price:
Sales price: 1100,00 €
Location and Date


Strength & Conditioning Certification Course

KG Elite Performance's National Certificate in Strength & Conditioning (NCSC) course is the leading professional certification course in Strength & Conditioning for fitness professionals. Internationally recognized and delivered by leaders in the field in professional sport, it has been the course of choice for over 1,500 fitness professionals in Ireland over the last 6 years. We are the only education prover who can boast delivering the NCSC course in 6 countries across Europe and whose tutors have coached at World Cups, Olympic Games and won World Championships!

The NCSC course is made up of Phase 1&2 courses followed by the NCSC Certification exam. The NCSC Course provides participants with the same methodology and training techniques which our tutors have used to train professional athletes at World Cups, Championships and Olympic Games. 

Upcoming 2018 NCSC Courses:

Belfast Location: Reebok Crossfit Northern Ireland, Belfast
  • Phase 1 Course - February 9th, 10th, 11th 2018 (fast track)
  • Phase 2 Course -  April 20th, 21st, 22nd 2018 (fast track)
  • Certification Exam - June 22nd 2018

Dublin Location: Institute of Technology Blanchardstown (ITB), Dublin

  • Phase 1 Course - March 23rd, 24th, 25th 2018 (fast track)
  • Phase 2 Course -  May 25th, 26th, 27th 2018 (fast track)
  • Certification Exam - June 22nd 2018

Phase 1 - Strength & Conditioning Content:

  1. Movement Compensation Screen (MCS 1) & ROM testing
  2. Corrective exercises for MCS 1
  3. Fitness testing protocols
  4. Olympic lifting - Clean & Jerk
  5. Linear acceleration
  6. Multi-directional acceleration for games based players
  7. Plyometrics 1
  8. Energy systems development (ESD) 1
  9. S&C program design for sports performance
  10. Planning and periodization fundamentals
Phase 2 - Strength & Conditioning Content:
  1. Rehabilitation of sports injuries
  2. Movement Compensation Screen (MCS 2 & 3)
  3. Olympic lifting - Snatch
  4. Movement preparation for upper & lower extremity
  5. Max velocity sprinting
  6. Agility for games based players
  7. Plyometrics II
  8. Energy system development (ESD) II
  9. Recovery & regeneration 
  10. Advanced program design & periodization 
International Recognition:
      

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