National Certificate in Strength & Conditioning (NCSC)

NCSC Course fee is €1,240

€140 discount for coaches when NCSC course fees are paid in one payment
Sales price: 1100,00 €
Sales price without tax: 1100,00 €
Sales price: 1100,00 €
Location and Date

Strength & Conditioning Certification Course

KG Elite Performance's National Certificate in Strength & Conditioning (NCSC) course is the leading Professional Certification Course in Strength & Conditioning for fitness professionals. Internationally recognized and delivered by leaders in the field who have worked for years in professional sport, it has been the course of choice for over 1,500 fitness professionals over the last 5 years.

The NCSC course is made up of Phase 1&2 courses (each x4 days in duration) followed by the NCSC Certification exam. The NCSC Course provides participants with the same methodology and training techniques which our tutors have used to train professional athletes at World Cups, Championships and Olympic Games. 

Become an internationally recognised Strength & Conditioning coach today.....train a new generation of athletes tomorrow!

Upcoming 2017 NCSC Courses:

Dublin Location: Institute of Technology Blanchardstown (ITB), Dublin

Dublin - April 2017:
  • Phase 1 Course - April 1st, 2nd, 8th, 9th 2017
  • Phase 2 Course -  May 20th, 21st, 27th, 28th 2017
  • Certification Exam - June 11th 2017

Phase 1 - Strength & Conditioning Content:

  1. Movement Compensation Screen (MCS 1) & ROM testing
  2. Corrective exercises for MCS 1
  3. Fitness testing protocols
  4. Olympic lifting - Clean & Jerk
  5. Linear acceleration
  6. Multi-directional acceleration for games based players
  7. Plyometrics 1
  8. Energy systems development (ESD) 1
  9. S&C program design for sports performance
  10. Planning and periodization fundamentals
Phase 2 - Strength & Conditioning Content:
  1. Rehabilitation of sports injuries
  2. Movement Compensation Screen (MCS 2 & 3)
  3. Olympic lifting - Snatch
  4. Movement preparation for upper & lower extremity
  5. Max velocity sprinting
  6. Agility for games based players
  7. Plyometrics II
  8. Energy system development (ESD) II
  9. Recovery & regeneration 
  10. Advanced program design & periodization 
International Recognition:


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