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National Certificate in Strength & Conditioning (NCSC)

SKU: NCSC02
NCSC Course Fee: €1,240
Early Bird Fee: €1,100
Deposit: €200

Register today with the deposit and get €140 DISCOUNT off NCSC Course fee!
Sales price: 200,00 €
Sales price without tax: 200,00 €
Price:
Sales price: 200,00 €
Location and Date


Strength & Conditioning Certification Course

KG Elite Performance's National Certificate in Strength & Conditioning (NCSC) course is the leading Professional Certification Course in Strength & Conditioning for fitness professionals. Internationally recognized and delivered by leaders in the field who have worked for years in professional sport, it has been the course of choice for over 1,500 fitness professionals over the last 5 years.

The NCSC course is made up of Phase 1&2 courses (each x4 days in duration) followed by the NCSC Certification exam. The NCSC Course provides participants with the same methodology and training techniques which our tutors have used to train professional athletes at World Cups, Championships and Olympic Games. 

Become an internationally recognised Strength & Conditioning coach today.....train a new generation of athletes tomorrow!

Upcoming 2017 NCSC Courses:

Dublin & Monaghan Location: Institute of Technology Blanchardstown (ITB), Dublin & The Peace Link Sports Facility, Monaghan

Dublin & Monaghan - May 2017:

  • Phase 1 Course - May 4th, 5th, 11th, 12th 2017 (Monaghan)
  • Phase 2 Course -  May 20th, 21st, 27th, 28th (Dublin)
  • Certification Exam - June 11th 2017 (Dublin)


Dublin & Belfast Location: Institute of Technology Blanchardstown (ITB), Dublin & Valley Leisure Centre, Belfast

Dublin & Belfast - May 2017:

  • Phase 1 Course - May 26th, 27th, 28th 2017 (Belfast)
  • Phase 2 Course -  September 15th, 16th, 17th 2017 (Dublin)
  • Certification Exam - October 1st 2017 (Dublin)


Dublin Location: Institute of Technology Blanchardstown (ITB), Dublin

Dublin - June 2017:
  • Phase 1 Course - June 10th, 11th, 17th, 18th 2017
  • Phase 2 Course -  September 15th, 16th, 17th 2017
  • Certification Exam - October 1st 2017


Phase 1 - Strength & Conditioning Content:

  1. Movement Compensation Screen (MCS 1) & ROM testing
  2. Corrective exercises for MCS 1
  3. Fitness testing protocols
  4. Olympic lifting - Clean & Jerk
  5. Linear acceleration
  6. Multi-directional acceleration for games based players
  7. Plyometrics 1
  8. Energy systems development (ESD) 1
  9. S&C program design for sports performance
  10. Planning and periodization fundamentals
Phase 2 - Strength & Conditioning Content:
  1. Rehabilitation of sports injuries
  2. Movement Compensation Screen (MCS 2 & 3)
  3. Olympic lifting - Snatch
  4. Movement preparation for upper & lower extremity
  5. Max velocity sprinting
  6. Agility for games based players
  7. Plyometrics II
  8. Energy system development (ESD) II
  9. Recovery & regeneration 
  10. Advanced program design & periodization 
International Recognition:
       

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